When the light burns out

Nik Sokol
1 min readFeb 6, 2019

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Burning out isn’t just a fancy word for being bored and lazy

It’s the feeling that you trying to wade through quicksand

Or a peculiar orange-billed Pokémon is running in circles inside your brain

Or even more specific — the loss of yourself to the work

The end of you and “it” are merged, blended into one large mess

What was once a spark of interest turns into dread with every step

Yet you trudge on because time never stops —

When does time ever stop?

It’s the weight of anhedonia and exhaustion on your shoulders

The collage of words on a page suddenly overwhelming, foreboding

A sense of dissociation that follows the body which was the old “you”

The “you” who wasn’t stressed out by everything coming in at once

If only I had known earlier that people as young as I experience this

I could have done my best to avoid it in the first place

But nobody tells you this about college before it happens

So instead I’ll work to recuperate the pieces of myself I still have

Beginning with a single breath. In and out. I am here, and I

AM PRESENT.

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Nik Sokol

Reflective musings & poems worth sharing | Mental health advocate | All-around creative nsokdesigns.com